When the ancient Polynesians invented surfing, they often used a paddle to help them navigate. Fast-forward a few millennia, and Stand-Up Paddleboarding, or SUP, finds itself trendy again. Part of its increasing popularity is that standing upright allows surfers to spot waves more easily and thus catch more of them, multiplying the fun factor. Paddling back to the wave becomes less of a strain as well. The ability to cruise along on flat inland water, surveying the sights, is another advantage. Finally, its a good core workout. If youre sold on the idea, schedule an intro SUP lesson, free with board and paddle rental, and you may find yourself riding the waves like a Polynesian king.More
After 20 years spent perfecting the art and science of pizza, including almost five years selling below the legal radar on the streets with the help of a modified Weber grill that cooked dough at up to 1,000 degrees, Jeff Krupman of PizzaHacker (3299 Mission St., 415-874-5585) opened his first brick and mortar restaurant in Bernal Heights in February 2014.